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Showing posts with label longevity. Show all posts
Showing posts with label longevity. Show all posts

What are the benefits of fasting for health? What precautions should be taken while fasting?

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 What are the benefits of fasting for health? What precautions should be taken while fasting?Fasting has been practiced for centuries and has been associated with various health benefits. Here are some potential benefits of fasting for health:1. Weight loss and improved...
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